Chestnut Sweet Potato｜1 OAT High Fiber Oat Drink

🫘 Red bean and coix kernel 🔥74kcal Fiber: 10.7g Net carbohydrate: 12g

♣️Sesame black beans🔥88kcal Fiber: 10g Net carbs: 9.3g

🍵 Matcha Red Bean🔥73kcal Fiber: 11.1g Net Carbohydrate: 13.3g

🥛 Taro Yam 🔥76kcal Fiber: 10.2g Net Carbohydrate: 14.4g

☕️Coffee Cocoa🔥 78kcal Fiber: 12.4g Net Carbohydrate: 12.8g

🫖 Earl Gray Tea🔥 59kcal Fiber: 10.5g Net Carbohydrate: 11.5g

A better natural formula than meal replacement! 🇹🇼The own brand "1 OAT High Fiber Oat Drink" made in Taiwan, each pack only has about 80 calories🔥, 10-12 grams of high fiber formula, reduces appetite, helps slow down the absorption of fat and sugar, 💩fast Clear away constipation toxins and reduce the burden on the lower abdomen. The formula contains no added sugar, creamer and thickeners. It slims down and maintains a FIT posture👙

【Chestnut Sweet Potato】

Chestnuts and sweet potatoes are the first choices for nourishing the kidneys and spleen and stomach. They are rich in vitamin C, vitamin B complex and plant protein. They are nourishing and nourishing for the skin and make you look good!

★ 9.5 grams of dietary fiber per serving (38% of recommended daily intake)

★ 100% no added sugar

★ 0% trans fat

★ Vegan

★ No creamer/thickeners

[Ingredients] Sweet potatoes, chicory fiber, corn, oatmeal, barley, chestnuts, psyllium husks, chia seeds, white fungus, wolfberry, flaxseed, beta carotene, quinoa

[Nutritional content per serving] (30 grams per serving, this package contains 10 servings)

Calories: 77 calories/Protein 1.5g/Fat 0.7g/Saturated fat 0.2g/Trans fat 0g/Carbohydrates 16.1g/Sugar 5.6g/Dietary fiber 9.5g/Sodium 10mg

[Punch method]

Light hot drinks Take 1 OAT and add 180-220ml hot water. Adjust the concentration according to personal preference and stir for 30 seconds.

Oatmeal Latte First rinse with 50ml of hot water, then add 130-150ml of soy milk, milk, and oat milk. Wait 5-10 minutes for the chicory fibers to swell. Or put it in the microwave for 20 seconds to increase the consistency, making it more delicious and filling.

[Net weight] 300g (30g x 10 bags)

【Origin】Taiwan