Sesame Black Bean｜1 OAT High Fiber Oat Drink

🫘 Red bean and coix kernel 🔥74kcal Fiber: 10.7g Net carbohydrate: 12g

♣️Sesame black beans🔥88kcal Fiber: 10g Net carbs: 9.3g

🍵 Matcha Red Bean🔥73kcal Fiber: 11.1g Net Carbohydrate: 13.3g

🥛 Taro Yam 🔥76kcal Fiber: 10.2g Net Carbohydrate: 14.4g

☕️Coffee Cocoa🔥 78kcal Fiber: 12.4g Net Carbohydrate: 12.8g

🫖 Earl Gray Tea🔥 59kcal Fiber: 10.5g Net Carbohydrate: 11.5g

A better natural formula than meal replacement! 🇹🇼The own brand "1 OAT High Fiber Oat Drink" made in Taiwan, each pack only has about 80 calories🔥, 10-12 grams of high fiber formula, reduces appetite, helps slow down the absorption of fat and sugar, 💩fast Clear away constipation toxins and reduce the burden on the lower abdomen. The formula contains no added sugar, creamer and thickeners. It slims down and maintains a FIT posture👙

【Sesame Black Bean】

Select black sesame seeds, black beans and other black grains to retain a variety of whole grain nutrients. Black food nourishes the kidneys and waist, nourishes blood and black hair, and replenishes the source of essence!

★ 10 grams of dietary fiber per serving (40% of recommended daily intake)

★ 100% no added sugar

★ 0% trans fat

★ Vegan

★ No creamer/thickeners

[Ingredients] Chicory fiber, oatmeal, black sesame seeds, black beans, brown rice, soybeans, psyllium husk, black rice, chia seeds

[Nutritional content per serving] (30 grams per serving, this package contains 10 servings)

Calories 88 calories/ Protein 4.7 grams/ Fat 3.6 grams/ Saturated fat 0.5 grams/ Trans fat 0 grams/ Carbohydrates 9.3 grams/ Sugar 1.1 grams/ Dietary fiber 10 grams/ Sodium 2 mg

[Punch method]

For light hot drinks, take 1 OAT and add 180-220ml hot water. Adjust the concentration according to personal preference and stir for 30 seconds.

First brew the oatmeal latte with 50ml of hot water, then add 130-150ml of soy milk, milk, and oat milk. Wait 5-10 minutes for the chicory fibers to swell. Or put it in the microwave for 20 seconds to increase the consistency, making it more delicious and filling.

[Net weight] 300g (30g x 10 bags)

【Origin】Taiwan