Earl Gray Black Tea｜1 OAT High Fiber Oatmeal Drink

🫘 Red bean and coix kernel 🔥74kcal Fiber: 10.7g Net carbohydrate: 12g

♣️Sesame black beans🔥88kcal Fiber: 10g Net carbs: 9.3g

🍵 Matcha Red Bean🔥73kcal Fiber: 11.1g Net Carbohydrate: 13.3g

🥛 Taro Yam 🔥76kcal Fiber: 10.2g Net Carbohydrate: 14.4g

☕️Coffee Cocoa🔥 78kcal Fiber: 12.4g Net Carbohydrate: 12.8g

🫖 Earl Gray Tea🔥 59kcal Fiber: 10.5g Net Carbohydrate: 11.5g

A better natural formula than meal replacement! 🇹🇼The own brand "1 OAT High Fiber Oat Drink" made in Taiwan, each pack only has about 80 calories🔥, 10-12 grams of high fiber formula, reduces appetite, helps slow down the absorption of fat and sugar, 💩fast Clear away constipation toxins and reduce the burden on the lower abdomen. The formula contains no added sugar, creamer and thickeners. It slims down and maintains a FIT posture👙

【Earl Gray Black Tea】

It is made from a mixture of bergamot and tea leaves. It has a special citrus fragrance. It uses black tea as the tea base. It is suitable for people who often eat high-fat meals to keep their stomach full and control their appetite.

★ 10.5 grams of dietary fiber per serving (46% of recommended daily intake)

★ 100% no added sugar

★ 0% trans fat

★ Vegan

★ No creamer/thickeners

[Ingredients] Chicory fiber, oatmeal, oats, soybeans, millet, chia seeds, psyllium husks, Earl Gray tea powder

[Nutritional content per serving] (30 grams per serving, this package contains 10 servings)

Calories: 59 calories/Protein 2.3g/Fat 0.4g/Saturated fat 0g/Trans fat 0g/Carbohydrates 11.5g/Sugar 0.2g/Dietary fiber 10.5g/Sodium 5mg

[Punch method]

For light hot drinks, add 1 OAT to 180-220ml hot water, adjust the concentration according to personal preference, and stir for 30 seconds.

Oatmeal Latte First rinse with 50ml of hot water, then add 130-150ml of soy milk, milk, and oat milk. Wait 5-10 minutes for the chicory fibers to swell. Or put it in the microwave for 20 seconds to increase the consistency, making it more delicious and filling.

[Net weight] 300g (30g x 10 bags)

【Origin】Taiwan